Sun, Apr 14 | Ellen Doula Care
Secrets for an Easier Labor
Hoping for a quick, smooth birth? You can build a body that is ready for an easier labor!
Moms-to-be sign up, partners come along! Helping you to a healthy pregnancy and an easier birth.
Beginner: 9:30–12:00. Advanced: 13:00–16:30.
About the event
Designed by the founder of Ellen Doula Care, the Secrets for an Easier Labor course takes you from the basics to the details, from everyday life to birth, building knowledge step by step so you can put it into practice. Moms-to-be and partners are invited to experience and learn together.
Clinical experience shows that imbalance and misalignment of the body during pregnancy can lead to a more challenging, more difficult birth. Each stage of pregnancy has its own preparation focus and actions. The course has two levels, Beginner and Advanced (both taught in Chinese), described below:
1. Beginner class: for 30 weeks of pregnancy or later.
Starting in pregnancy, check whether your whole body is balanced and aligned on its key supports. How can you fine-tune this in everyday life? Small changes make a big difference: let your body prepare for birth naturally during pregnancy, and build a body ready for an easier labor from the start.Class highlights
2. Advanced class: for 34 weeks of pregnancy or later.
Theme-based preparation helps your body and mind stay calm, steady and flexible. In this class, the instructor guides you and your partner through the structure of the pelvis and how the body responds as labor progresses, and shares more key secrets for a shorter, easier labor.Class highlights
Tickets