Three birth preparation sessions via Zoom
Birth Plan, 45 mins to an hour Zoom
Labor Signs (recorded video) + 45 mins Zoom
Early Labor Practice (Labor Positions and Massage Techniques) 1 hour Zoom or
"All about Induction/Augmentation/Coping w/labor" video + 30 mins Zoom
24/7 text or phone support from week 38 until baby birthday
Labor support from active stage until 1-1.5 hour after baby arrives
** Please note that all sessions will have vidoes/doucments to prepare/practice prior to the scheduled Zoom session, the actual Zoom time will be comperhansive and interactive discussion for us.